We can strive to have what we've conceptualized as "work-life balance" or we can raise the bar in choosing which causes, career opportunities, activities and relationships to engage with. Then limiting the time we allot to work becomes secondary since the things we choose to invest on are in alignment with what nourishes us and… Continue reading Priorities
If you're too fast too soon there's a high chance that you'll get tired fast, too, and that you won't be able to maintain a pace that can last you a long while. On the other hand, if you warm yourself up first, get your focus right and allow yourself to reach your natural optimal… Continue reading Pace Yourself
Okay, let's say we get it right for a couple of days, for a few weeks, a few months and even a few years. Then at some point during our progress, we relapse, we go back to our old problematic situation - may it be a previous lifestyle, a disposition, relationships, habits, and just the… Continue reading Why do we Relapse?