I have always been an anxious person. Worrying about pretty much everything has been my twisted way of trying to control events in my life.
One day, as I was keeping my head above water, trying to float above my fears, I had an insight during meditation –
The Universe told me that in times of fear, instead of struggling our way to the surface of the ocean, sometimes, the best thing we could do is to actually let go and let ourselves sink under the water until we reach the ocean bed.
Underneath the chaos and uncertainty of the waves, lies calm and stability.
In the deepest depths of the ocean, lies certainty.
In the deepest parts of our hearts, we can always find the peace and the certainty that we need. The challenge for us is to find that certainty that’s already in our lives, that has always been.